Here are some interesting dance links to kick off the weekend:
My favorite of the week: Super performer tricks!
http://www.danceadvantage.net/7-secrets-of-super-performers/
An excellent stretching routine for hips and lower back:
http://www.youtube.com/watch?v=gDQNqZMv1V0
Dance gadgets:
http://dance.answers.com/equipment/dancer-tools-10-items-that-will-help-your-dancing
Another great article on how to use a foam roller - Thanks for sharing @TheRaqasa!
http://www.theguardian.com/lifeandstyle/the-running-blog/2014/feb/28/foam-roller-runners-guide-muscles?CMP=twt_gu
Also, a small shout-out to Mr Oscar Cassamajor - Truly an amazing tango performer/teacher! I was lucky enough to have my very first tango class with him in Antwerp last Tuesday - Incredible :) He'll be starting a brand new class series in March. Ch-check it out!
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| Tango Loco |
x K.
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